Wednesday, February 29, 2012

GINATAANG TULINGAN



Ingredients:

1 kilo of Tulingan
2 medium size eggplant, cut into pieces
1 medium size ampalaya, cut into small pieces
1 pack coconut milk powder, follow the instruction written on the pack on how to use.
1 small size ginger, cut lenghtwise
4 cloves minced Garlic
1 medium size Onion chopped
3 pcs long chili (siling haba)
salt and pepper to taste

To cook:

Clean the fish and put some salt on it and set aside for 2 minutes.
Fry the fish and set aside.
And on the same pan, saute onion, garlic and ginger.
Add the dissolved coconut milk powder and let it boil.
Then add the fried fish, eggplant and ampalaya.
Put long chili and some pepper and boil until the vegetable is already cook.